Change Your Mind, Change Your Life — Start Right Now
Archive for October, 2007
1/3 of us went out of our way to help someone else at some point today
October 20th, 2007
We can hope that tomorrow the percentage will be even higher!
Swearing At Work Can Boost Productivity
October 19th, 2007
Swearing regularly at the workplace can be quite productive since it may boost team spirit among staff members — allowing them to better express their feelings, researchers say.
Easy Health Tip: Switch to Free Range Eggs - Nutritional Stats
October 19th, 2007
The results are in: Eggs from hens allowed to peck on pasture are a HECK of a lot better than those from chickens raised in cages. Highlights include 1/3rd less cholesterol, 1/4 the saturated fat, and WAY more vitamin A, E, omega-3’s, and beta carotene. Is YOUR health worth an extra $1?
Genes Found that Slow Both Aging and Cancer
October 19th, 2007
Researchers have identified a batch of genes that not only prevent cancer but slow the aging process in worms, and say they are now looking to see if the genes have the same properties in humans.
Why Money Doesn’t Buy Us Happiness
October 19th, 2007
Economists and psychologists
—and the rest of us—have long wondered if more money would make us happier. Here’s the answer….
The fish that can survive for months in a tree
October 19th, 2007
It’s one of the golden rules of the natural world – birds live in trees, fish live in water.
The trouble is, no one bothered to tell the mangrove killifish.
Scientists have discovered that it spends several months of every year out of the water and living inside trees.
How the Room Color can Affect your Mood
October 15th, 2007
When selecting color for a room, keep in mind that each color has a psychological value. Think about how those colors make you feel. The main color of your room can have an effect on your mood. These colors can make you feel anything from tranquil to rage. So when trying to create peace and harmony in your home choose your colors wisely. Some colors in large amounts will have just the opposite affect on you and your loved ones’ moods.
Eco-Friendly Gadget : Rugged Solar Charger with Battery Storage
October 15th, 2007
If you’re looking for a slick way to power your gadgets while away from the civilized world, or if you just want to be the coolest EcoGeek on the block, check out the Power Monkey Explorer. It comes with an adapter plug for just about everything. iPods, USB, European outlets, standard Borg power cuplink, everything.
Plastic linked to “reprodutive abnormalities & obesity.”
October 10th, 2007
“The Centers for Disease Control has found two compounds
—phthalates, used in polyvinyl chloride (pvc) plastic, & bisphenol A, a building block of polycarbonate plastics—in the urine of a majority of Americans “
Top 10 Ways to Sleep Smarter and Better
October 10th, 2007
There are lots of ways out there to beat insomnia, increase the quality of your sleep, and master the power nap. Today we’ve got our top 10 favorite sleep techniques, tips and facts.
Eye Repair: A new artificial cornea
October 10th, 2007
A novel artificial cornea that adheres to eye cells could bring new hope to the estimated 10 million people worldwide who
10 Reasons To Eat More Chocolate
October 6th, 2007
You might think chocolate is sinful, but it’s a lot better for you than you think . . .
10 Simple Tricks To Turn Your Brain Into A Powerful Thinking Machine
October 6th, 2007
Curiosity about the world around you, how it works and how you can understand it will keep your brain working fast and efficiently. Use the ideas below to help attain your quest for mental fitness.
Finally, it Seems Scientists Have Found the Appendix’s Purpose
October 6th, 2007
Some scientists think they have figured out the real job of the troublesome and seemingly useless appendix . . .
Brain Wellness: Train Your Brain to Be Happier
October 3rd, 2007
We are now going to explore the four key concepts of Dr. Ben-Shahar’s statement — 1) “you”, 2) “can”, 3) “do”, and 4) “happier” — from a neuropsychological perspective.